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Ghanaian Okro Stew

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Ghanaian Okro Stew

50 min 580 kcal per serving Medium

Ingredients

4 Servings
  • okra400 g
  • chicken200 g
  • smoked mackerel100 g
  • spinach50 g
  • onion1 medium
  • palm oil2 tablespoons
  • ground crayfish1 tablespoon
  • chili powder1 teaspoon
  • bouillon cube1 cube
  • saltto taste

Instructions

  1. 1

    Wash and chop the okra into small pieces.

  2. 2

    In a pot, heat the palm oil over medium heat.

  3. 3

    Add the chopped onion and sauté until translucent.

  4. 4

    Add the chicken pieces and cook until browned.

  5. 5

    Stir in the ground crayfish and chili powder, cooking for another 2 minutes.

  6. 6

    Add the chopped okra and stir well.

  7. 7

    Pour in a little water to help the okra cook and become slimy.

  8. 8

    Add the smoked mackerel, breaking it into pieces.

  9. 9

    Add the bouillon cube and salt to taste.

  10. 10

    Allow the stew to simmer for about 10 minutes.

  11. 11

    Add the spinach and cook for an additional 5 minutes.

  12. 12

    Adjust seasoning if necessary and serve hot.

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