Creato con AI
Ghanaian Okro Stew
50 min 580 kcal a porzione Medio
Ingredienti
4 Porzioni
- okra400 g
- chicken200 g
- smoked mackerel100 g
- spinach50 g
- onion1 medium
- palm oil2 tablespoons
- ground crayfish1 tablespoon
- chili powder1 teaspoon
- bouillon cube1 cube
- saltto taste
Istruzioni
- 1
Wash and chop the okra into small pieces.
- 2
In a pot, heat the palm oil over medium heat.
- 3
Add the chopped onion and sauté until translucent.
- 4
Add the chicken pieces and cook until browned.
- 5
Stir in the ground crayfish and chili powder, cooking for another 2 minutes.
- 6
Add the chopped okra and stir well.
- 7
Pour in a little water to help the okra cook and become slimy.
- 8
Add the smoked mackerel, breaking it into pieces.
- 9
Add the bouillon cube and salt to taste.
- 10
Allow the stew to simmer for about 10 minutes.
