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Soya Curry

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Soya Curry

45 min 145 kcal per serving Medium

Ingredients

4 Servings
  • soya chunks200 g
  • vegetable oil1 tablespoon
  • onion1 medium
  • garlic2 cloves
  • curry powder1 tablespoon
  • coconut milk200 ml
  • spinach100 g

Instructions

  1. 1

    Begin by soaking the soya chunks in hot water for about 10 minutes until they become soft. Drain and set aside.

  2. 2

    Heat the vegetable oil in a pan over medium heat. Add the chopped onion and sauté until it becomes translucent.

  3. 3

    Add the minced garlic to the pan and sauté for another minute until fragrant.

  4. 4

    Stir in the curry powder and cook for 1-2 minutes to release its flavors.

  5. 5

    Add the soaked soya chunks to the pan and mix well with the onion, garlic, and curry powder.

  6. 6

    Pour in the coconut milk and bring the mixture to a gentle simmer.

  7. 7

    Add the spinach to the pan and cook until it wilts, about 3-4 minutes.

  8. 8

    Season the curry with salt and pepper to taste.

  9. 9

    Serve the soya curry hot with rice or bread.

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