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Italian Stuffed Peppers

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Italian Stuffed Peppers

50 min 235 kcal per serving Medium

Ingredients

4 Servings
  • large bell peppers4 pieces
  • cooked brown rice1 cup
  • ground turkey1 cup
  • marinara sauce1 cup
  • shredded mozzarella cheese1/2 cup
  • grated Parmesan cheese1/4 cup
  • olive oil1 tbsp
  • Italian seasoning1 tsp
  • garlic powder1/2 tsp
  • salt1/2 tsp
  • black pepper1/2 tsp

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the tops off the bell peppers and remove the seeds and membranes.

  3. 3

    In a large skillet, heat the olive oil over medium heat. Add the ground turkey and cook until browned, about 5-7 minutes.

  4. 4

    Add the cooked brown rice, marinara sauce, Italian seasoning, garlic powder, salt, and black pepper to the skillet. Stir to combine and cook for an additional 2-3 minutes.

  5. 5

    Remove the skillet from heat and stir in the shredded mozzarella cheese and grated Parmesan cheese.

  6. 6

    Stuff each bell pepper with the turkey and rice mixture, pressing down to fill completely.

  7. 7

    Place the stuffed peppers in a baking dish and cover with aluminum foil.

  8. 8

    Bake in the preheated oven for 30 minutes.

  9. 9

    Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender and the cheese is melted and bubbly.

  10. 10

    Remove from the oven and let cool for a few minutes before serving.

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