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Egg White Omelette with Spinach and Tomatoes

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Egg White Omelette with Spinach and Tomatoes

15 min 69 kcal per serving Easy

Ingredients

4 Servings
  • egg whites8 pieces
  • fresh spinach1 cup
  • cherry tomatoes0,5 cup
  • olive oil1 tablespoon
  • salt0,25 teaspoon
  • black pepper0,25 teaspoon

Instructions

  1. 1

    In a medium bowl, whisk the egg whites until they are slightly frothy.

  2. 2

    Heat the olive oil in a non-stick skillet over medium heat.

  3. 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  4. 4

    Add the cherry tomatoes to the skillet and cook for another 1-2 minutes.

  5. 5

    Pour the egg whites over the spinach and tomatoes in the skillet.

  6. 6

    Season with salt and black pepper.

  7. 7

    Cook the omelette for 3-4 minutes, or until the egg whites are set.

  8. 8

    Carefully fold the omelette in half and slide it onto a plate.

  9. 9

    Serve immediately and enjoy your healthy omelette.

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