Créé avec l’IA
Soya Chunk with Black Chopped Curry
45 min 600 kcal par portion Moyen
Ingrédients
4 Portions
- soya chunks200 g
- vegetable oil1 tablespoon
- large onion1 piece
- garlic2 cloves
- ginger1 tablespoon
- cumin seeds1 teaspoon
- coriander powder1 teaspoon
- turmeric powder1 teaspoon
- garam masala1 teaspoon
- canned chopped tomatoes400 g
- black pepper1 teaspoon
- saltto taste
- water200 ml
- fresh coriander leavesfor garnish
Instructions
- 1
Soak the soya chunks in hot water for about 10 minutes, then drain and set aside.
- 2
Heat the vegetable oil in a large pan over medium heat.
- 3
Add the chopped onion and sauté until golden brown.
- 4
Add the minced garlic and grated ginger, and sauté for another minute.
- 5
Add the cumin seeds, coriander powder, turmeric powder, and garam masala. Stir well to combine.
- 6
Add the canned chopped tomatoes and cook for 5-7 minutes until the tomatoes are soft and the oil starts to separate.
- 7
Add the soaked soya chunks, black pepper, and salt to taste. Stir well to coat the soya chunks with the spices.
- 8
Pour in the water and bring to a boil. Reduce the heat and let it simmer for 10-15 minutes until the soya chunks are cooked through and the curry thickens.
- 9
Garnish with fresh coriander leaves before serving.
