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Spicy Tomato and Garlic Pasta

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Spicy Tomato and Garlic Pasta

40 min 226 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat pasta200 grams
  • tomatoes4 medium
  • garlic3 cloves
  • olive oil1 tablespoon
  • red pepper flakes1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  2. 2

    While the pasta is cooking, dice the tomatoes and mince the garlic cloves.

  3. 3

    In a large skillet, heat the olive oil over medium heat.

  4. 4

    Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.

  5. 5

    Add the diced tomatoes to the skillet and cook for 5-7 minutes until they start to break down.

  6. 6

    Stir in the red pepper flakes, and season with salt and pepper to taste.

  7. 7

    Add the cooked pasta to the skillet and toss to combine with the tomato and garlic sauce.

  8. 8

    Cook for an additional 2-3 minutes to heat through.

  9. 9

    Serve hot, garnished with additional red pepper flakes if desired.

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