1Made with AI
Spicy Pumpkin and Mushroom Stir-Fry
30 min 200 kcal per serving Easy
Ingredients
4 Servings
- diced pumpkin2 cups
- sliced mushrooms1 cup
- chopped onion0,5 cup
- garlic2 cloves
- soy sauce1 tablespoon
- chili flakes1 teaspoon
- olive oil1 tablespoon
Instructions
- 1
Heat the olive oil in a large pan over medium heat.
- 2
Add the chopped onion and sauté until translucent, about 3-4 minutes.
- 3
Add the garlic and sauté for another minute until fragrant.
- 4
Stir in the diced pumpkin and cook for about 5-7 minutes, until it starts to soften.
- 5
Add the sliced mushrooms and continue to cook for another 5 minutes, stirring occasionally.
- 6
Pour in the soy sauce and sprinkle the chili flakes over the mixture.
- 7
Stir everything together and cook for an additional 2-3 minutes, allowing the flavors to meld.
- 8
Serve hot as a side dish or over rice or noodles for a complete meal.



