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Banana Chocolate Chickpea Mug Cake

Made with AI

Banana Chocolate Chickpea Mug Cake

12 min 269 kcal per serving Easy

Ingredients

4 Servings
  • chickpea flour1 cup
  • banana2 medium
  • cocoa powder2 tablespoons
  • maple syrup4 tablespoons
  • baking powder2 teaspoons
  • almond milk4 tablespoons
  • coconut oil2 tablespoons
  • salt1 pinch

Instructions

  1. 1

    In a medium bowl, mash the bananas until smooth.

  2. 2

    Add the chickpea flour, cocoa powder, baking powder, and salt to the mashed bananas. Mix well to combine.

  3. 3

    Pour in the maple syrup, almond milk, and melted coconut oil. Stir until you have a smooth, thick batter.

  4. 4

    Divide the batter evenly between two large microwave-safe mugs (or use one large mug).

  5. 5

    Microwave each mug on high for 2 to 3 minutes, or until the cake has risen and is set in the center. Cooking time may vary depending on your microwave.

  6. 6

    Let the mug cake cool for 1-2 minutes before enjoying. Serve warm, optionally topped with extra banana slices or a drizzle of maple syrup.

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