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Trout with White Wine Sauce 1

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Trout with White Wine Sauce

25 min 153 kcal per serving Medium

Ingredients

4 Servings
  • trout fillets4 fillets
  • white wine0,5 cup
  • flour1 tablespoon
  • butter1 tablespoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Season the trout fillets with salt and pepper to taste.

  2. 2

    In a large skillet, melt the butter over medium heat.

  3. 3

    Add the trout fillets to the skillet, skin side down, and cook for about 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork. Remove the fillets from the skillet and set aside.

  4. 4

    In the same skillet, add the flour and stir for about 1 minute until it forms a paste.

  5. 5

    Gradually add the white wine to the skillet, stirring constantly to avoid lumps. Cook for about 2-3 minutes until the sauce thickens.

  6. 6

    Return the trout fillets to the skillet and spoon the sauce over them.

  7. 7

    Serve the trout fillets hot, garnished with additional sauce if desired.

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