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Chickpea Tikka Masala

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Chickpea Tikka Masala

45 min 600 kcal per serving Medium

Ingredients

4 Servings
  • canned chickpeas2 cups
  • tomato puree1 cup
  • coconut milk1 cup
  • onion1 medium
  • garlic2 cloves
  • ginger1 tablespoon
  • tikka masala paste2 tablespoons
  • olive oil1 tablespoon
  • cumin1 teaspoon
  • coriander1 teaspoon
  • saltto taste
  • cayenne pepper0,5 teaspoon
  • fresh cilantro0,25 cup

Instructions

  1. 1

    Heat the olive oil in a large pan over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

  4. 4

    Add the tikka masala paste, cumin, coriander, and cayenne pepper, stirring well to combine.

  5. 5

    Pour in the tomato puree and coconut milk, stirring to mix everything together.

  6. 6

    Add the canned chickpeas and bring the mixture to a simmer.

  7. 7

    Reduce the heat to low and let it cook for 15-20 minutes, allowing the flavors to meld.

  8. 8

    Season with salt to taste.

  9. 9

    Garnish with fresh cilantro before serving.

  10. 10

    Serve hot with rice or naan.

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