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Mediterranean Chicken and Vegetable Bake

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Mediterranean Chicken and Vegetable Bake

45 min 600 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast200 g
  • carrots100 g
  • potatoes100 g
  • zucchini100 g
  • eggplant100 g
  • red bell pepper50 g
  • yellow bell pepper50 g
  • green bell pepper50 g
  • spinach50 g
  • cream cheese50 g
  • olive oil1 tablespoon
  • chili flakes1 teaspoon

Instructions

  1. 1

    Preheat your oven to 200°C (392°F).

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    Chop the carrots, potatoes, zucchini, eggplant, and bell peppers into similar-sized chunks.

  4. 4

    In a large mixing bowl, combine the chicken, all the vegetables, and spinach.

  5. 5

    Add the olive oil and chili flakes to the bowl, and mix well to coat everything evenly.

  6. 6

    Transfer the mixture to a baking dish.

  7. 7

    Dot the cream cheese over the top of the mixture.

  8. 8

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.

  9. 9

    Remove from the oven and let it cool slightly before serving.

  10. 10

    Enjoy your Mediterranean Chicken and Vegetable Bake!

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