Classic Breaded Chicken Burger

Instructions

1. 1

   Preheat your oven to 200°C (400°F) or heat a large non-stick skillet over medium heat.

2. 2

   Place the chicken breasts between two sheets of parchment paper and gently pound them to an even thickness (about

3. 3

   5 cm).

4. 4

   In a shallow bowl, combine the flour, paprika, garlic powder, salt, and black pepper.

5. 5

   In a second bowl, beat the egg.

6. 6

   In a third bowl, place the whole wheat breadcrumbs.

7. 7

   Dredge each chicken breast first in the seasoned flour, then dip into the beaten egg, and finally coat with the breadcrumbs, pressing gently to adhere.

8. 8

   Heat the olive oil in the skillet. Add the breaded chicken breasts and cook for 3-4 minutes per side until golden brown and cooked through. Alternatively, place the breaded chicken on a baking tray lined with parchment, drizzle with olive oil, and bake for 18-20 minutes, flipping halfway.

9. 9