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Quinoa and Veal Shepherd's Pie

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Quinoa and Veal Shepherd's Pie

70 min 386 kcal per serving Medium

Ingredients

4 Servings
  • ground veal1 pound
  • quinoa1 cup
  • large onion1 unit
  • carrots2 units
  • potatoes3 units
  • olive oil2 tablespoons
  • salt1 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Rinse the quinoa under cold water and cook it according to the package instructions. Set aside.

  3. 3

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and diced carrots, and sauté until the onion is translucent and the carrots are tender, about 5-7 minutes.

  4. 4

    Add the ground veal to the skillet, breaking it up with a spoon, and cook until browned, about 8-10 minutes.

  5. 5

    Season the veal mixture with salt and black pepper, stirring to combine.

  6. 6

    In a large bowl, combine the cooked quinoa with the veal mixture, mixing well.

  7. 7

    Spread the quinoa and veal mixture evenly in a baking dish.

  8. 8

    Spread the mashed potatoes over the top of the quinoa and veal mixture, smoothing it out with a spatula.

  9. 9

    Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the filling is heated through.

  10. 10

    Remove from the oven and let it cool for a few minutes before serving. Enjoy your Quinoa and Veal Shepherd's Pie!

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