Umngqusho

Made with AI

Umngqusho

120 min Medium

Ingredients

4 Servings
  • samp (crushed corn kernels)500 g
  • beans (sugar beans or kidney beans)500 g
  • wateras needed for soaking and cooking
  • saltto taste
  • vegetable oil2 tablespoons
  • onion, finely chopped1
  • green pepper, diced1
  • tomatoes, chopped2
  • curry powder1 teaspoon
  • turmeric1 teaspoon
  • paprika1 teaspoon

Instructions

  1. 1

    Begin by soaking the samp and beans separately in water overnight to soften them.

  2. 2

    The next day, drain the water from both the samp and beans, then place them together in a large pot. Cover with fresh water and bring to a boil. Reduce the heat and simmer for about 2 hours, or until both are tender, adding more water as necessary.

  3. 3

    Once the samp and beans are cooked, drain any excess water and season with salt to taste.

  4. 4

    In a separate pan, heat the vegetable oil over medium heat. Add the chopped onion and green pepper, and sauté until the onion is translucent.

  5. 5

    Stir in the chopped tomatoes, curry powder, turmeric, and paprika. Cook for a few minutes until the tomatoes break down and the spices are well combined.

  6. 6

    Combine the tomato and spice mixture with the cooked samp and beans. Mix well and cook together for another 10-15 minutes, allowing the flavors to meld.

  7. 7

    Taste and adjust the seasoning if necessary. Serve hot as a side dish or a main course.

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