BBQ Jackfruit Sandwich

Instructions

1. 1

   Drain and rinse the jackfruit, then pat dry and shred it using a fork or your fingers to create a texture similar to pulled pork.

2. 2

   Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and minced garlic cloves, sautéing until the onion is translucent and the garlic is fragrant.

3. 3

   Add the shredded jackfruit to the skillet and cook for 4-5 minutes, stirring occasionally, until it begins to brown slightly.

4. 4

   Pour the vegan BBQ sauce over the jackfruit and reduce the heat to low. Simmer for 20-25 minutes, stirring occasionally, until the jackfruit is tender and has absorbed the flavors of the sauce.

5. 5

   If the mixture becomes too thick, add a little water to reach the desired consistency.

6. 6

   Serve the BBQ jackfruit on sandwich buns with additional toppings if desired, such as coleslaw or pickles.