Garlic Water Broccoli Quench 1

Made with AI

Garlic Water Broccoli Quench

10 min 26 kcal per serving Easy

Ingredients

4 Servings
  • garlic water4 cups
  • broccoli florets, blanched2 cups
  • lemon juice1 tablespoon
  • honey1 teaspoon
  • mint leavesfor garnish

Instructions

  1. 1

    Begin by preparing the garlic water. If not already prepared, simmer cloves of garlic in water until the water is infused with the garlic flavor, then let it cool.

  2. 2

    Blanch the broccoli florets in boiling water for 1-2 minutes until they are bright green and slightly tender. Immediately transfer them to a bowl of ice water to stop the cooking process.

  3. 3

    In a large bowl, combine the garlic water, blanched broccoli florets, lemon juice, and honey. Stir well to ensure the honey dissolves and the flavors meld together.

  4. 4

    Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to infuse.

  5. 5

    Serve the Garlic Water Broccoli Quench in glasses, garnished with fresh mint leaves.

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