Créé avec l’IA
Titan's Tofu Scramble
15 min 125 kcal par portion Facile
Ingrédients
4 Portions
- firm tofu400 g
- nutritional yeast1 tbsp
- turmeric1/2 tsp
- paprika1/2 tsp
- black salt (kala namak)1/4 tsp
- olive oil1 tbsp
- spinach50 g
- saltto taste
- pepperto taste
Instructions
- 1
Press the tofu to remove excess water. Crumble the tofu into a bowl to the texture of scrambled eggs.
- 2
Heat the olive oil in a non-stick pan over medium heat.
- 3
Add the crumbled tofu to the pan and cook for 5 minutes, stirring occasionally.
- 4
Sprinkle the nutritional yeast, turmeric, paprika, and black salt over the tofu. Stir well to evenly coat the tofu with the spices.
- 5
Continue to cook for another 5-7 minutes, until the tofu is golden and the spices are fragrant.
- 6
Add the spinach to the pan and cook until just wilted, about 1-2 minutes.
- 7
Season with salt and pepper to taste.
- 8
Serve the tofu scramble hot, as a breakfast dish or a protein-rich meal.
