Créé avec l’IA
Vegan Spinach and Tofu Scramble
20 min 82 kcal par portion Facile
Ingrédients
4 Portions
- firm tofu200 g
- fresh spinach150 g
- nutritional yeast1 tablespoon
- olive oil1 tablespoon
- turmeric1 teaspoon
- salt0,5 teaspoon
Instructions
- 1
Begin by draining the tofu and pressing it to remove excess moisture. Crumble the tofu into small pieces using your hands or a fork.
- 2
Heat the olive oil in a large skillet over medium heat.
- 3
Add the crumbled tofu to the skillet and cook for about 5 minutes, stirring occasionally.
- 4
Add the turmeric, nutritional yeast, and salt to the tofu. Stir well to combine and cook for another 2 minutes.
- 5
Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
- 6
Stir everything together to ensure the spinach is evenly distributed.
- 7
Taste and adjust seasoning if necessary.
- 8
Serve the scramble hot, and enjoy your Vegan Spinach and Tofu Scramble!
