Creato con AI
Vegetarian Kibbeh
50 min 395 kcal a porzione Facile
Ingredienti
4 Porzioni
- bulgur wheat200 g
- chickpeas200 g
- onion1 medium
- cumin1 teaspoon
- paprika0,5 teaspoon
- parsley0,25 cup
- vegetable oil0,25 cup
Istruzioni
- 1
Rinse the bulgur wheat under cold water and let it soak for about 20 minutes until it softens.
- 2
Drain the chickpeas and mash them in a large bowl until they form a coarse paste.
- 3
Finely chop the onion and parsley, then add them to the mashed chickpeas.
- 4
Add the soaked bulgur wheat, cumin, and paprika to the chickpea mixture. Mix well until all ingredients are combined.
- 5
Shape the mixture into small oval patties using your hands.
- 6
Heat the vegetable oil in a frying pan over medium heat.
- 7
Fry the patties in batches, turning them occasionally, until they are golden brown and crispy on all sides.
- 8
Remove the patties from the pan and drain them on paper towels to remove excess oil.
- 9
Serve the vegetarian kibbeh warm, garnished with additional parsley if desired.
