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Vegetarian Tanzanian Pilau

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Vegetarian Tanzanian Pilau

50 min 520 kcal per serving Easy

Ingredients

4 Servings
  • basmati rice2 cups
  • onion1 large
  • tomatoes2 medium
  • garlic2 cloves
  • ginger1 tablespoon
  • ground cumin1 teaspoon
  • ground coriander1 teaspoon
  • ground cardamom1 teaspoon
  • black pepper1 teaspoon
  • cinnamon stick1 stick
  • vegetable broth4 cups
  • vegetable oil2 tablespoons
  • saltto taste

Instructions

  1. 1

    Rinse the basmati rice under cold water until the water runs clear. Set aside.

  2. 2

    Heat the vegetable oil in a large pot over medium heat.

  3. 3

    Add the chopped onion and sauté until golden brown.

  4. 4

    Stir in the minced garlic and ginger, cooking for another minute until fragrant.

  5. 5

    Add the chopped tomatoes and cook until they soften.

  6. 6

    Mix in the ground cumin, ground coriander, ground cardamom, black pepper, and the cinnamon stick. Stir well to combine.

  7. 7

    Add the rinsed rice to the pot, stirring to coat the rice with the spices and oil.

  8. 8

    Pour in the vegetable broth and add salt to taste. Stir well.

  9. 9

    Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for about 15-20 minutes, or until the rice is cooked and the liquid is absorbed.

  10. 10

    Remove from heat and let it sit, covered, for an additional 5 minutes.

  11. 11

    Fluff the rice with a fork before serving. Enjoy your Vegetarian Tanzanian Pilau!

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