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Vegetable Stir-Fry with Rice

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Vegetable Stir-Fry with Rice

30 min 211 kcal per serving Medium

Ingredients

4 Servings
  • cooked rice2 cups
  • frozen vegetables1 cup
  • onion1 medium
  • garlic2 cloves
  • soy sauce2 tablespoons
  • vegetable oil2 tablespoons
  • sesame seeds1 tablespoon

Instructions

  1. 1

    Heat the vegetable oil in a large pan or wok over medium-high heat.

  2. 2

    Add the sliced onion and minced garlic to the pan, and sauté for 2-3 minutes until the onion becomes translucent.

  3. 3

    Add the frozen vegetables to the pan and stir-fry for about 5-7 minutes, or until they are heated through and tender.

  4. 4

    Add the cooked rice to the pan and stir well to combine with the vegetables.

  5. 5

    Pour the soy sauce over the rice and vegetables, and stir to evenly distribute the sauce.

  6. 6

    Continue to stir-fry for another 2-3 minutes, allowing the flavors to meld together.

  7. 7

    Sprinkle the sesame seeds over the stir-fry and give it a final stir.

  8. 8

    Serve hot and enjoy your Vegetable Stir-Fry with Rice.

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