
Made with AI
Classic Pumpkin Soup
30 min 79 kcal per serving Easy
Ingredients
4 Servings
- pumpkin500 g
- onion1 medium
- garlic2 cloves
- vegetable broth500 ml
- skim milk100 ml
- olive oil1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Peel and chop the pumpkin into small cubes.
- 2
Dice the onion and mince the garlic cloves.
- 3
In a large pot, heat the olive oil over medium heat.
- 4
Add the onion and garlic to the pot and sauté until the onion becomes translucent.
- 5
Add the chopped pumpkin to the pot and stir well.
- 6
Pour in the vegetable broth and bring the mixture to a boil.
- 7
Reduce the heat and let it simmer for about 20 minutes, or until the pumpkin is tender.
- 8
Remove the pot from heat and let it cool slightly.
- 9
Use an immersion blender to puree the soup until smooth.
- 10
Stir in the skim milk and season with salt and pepper to taste.
- 11
Reheat the soup gently if needed, and serve warm.



