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Classic Pumpkin Soup

Name: Classic Pumpkin Soup
Total time: 30 min
Ingredients: 500g pumpkin; 1 medium onion; 2 cloves garlic; 500ml vegetable broth; 100ml skim milk; 1 tablespoon olive oil; Salt to taste; Pepper to taste

30 min 79 kcal a porzione Facile

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Ingredienti

4 Porzioni

pumpkin500 g
onion1 medium
garlic2 cloves
vegetable broth500 ml
skim milk100 ml
olive oil1 tablespoon
saltto taste
pepperto taste

Istruzioni

1
Peel and chop the pumpkin into small cubes.
2
Dice the onion and mince the garlic cloves.
3
In a large pot, heat the olive oil over medium heat.
4
Add the onion and garlic to the pot and sauté until the onion becomes translucent.
5
Add the chopped pumpkin to the pot and stir well.
6
Pour in the vegetable broth and bring the mixture to a boil.
7
Reduce the heat and let it simmer for about 20 minutes, or until the pumpkin is tender.
8
Remove the pot from heat and let it cool slightly.
9
Use an immersion blender to puree the soup until smooth.
10

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