Créé avec l’IA
Broccoli and Herb Omelette
30 min 182 kcal par portion Moyen
Ingrédients
4 Portions
- large eggs8 pieces
- chopped broccoli1 cup
- chopped parsley0,5 cup
- chopped chives0,5 cup
- chopped mint0,25 cup
- olive oil1 tablespoon
- salt0,5 teaspoon
- black pepper0,25 teaspoon
Instructions
- 1
Crack the 8 large eggs into a mixing bowl. Add the 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Whisk until well combined.
- 2
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
- 3
Add 1 cup of chopped broccoli to the skillet and sauté for about 3-4 minutes until it becomes tender.
- 4
Add 1/2 cup of chopped parsley, 1/2 cup of chopped chives, and 1/4 cup of chopped mint to the skillet. Stir and cook for another 1-2 minutes.
- 5
Pour the egg mixture over the vegetables in the skillet. Tilt the skillet to ensure the eggs cover the vegetables evenly.
- 6
Cook the omelette for about 5-7 minutes, or until the eggs are set and the bottom is golden brown.
- 7
Carefully fold the omelette in half and slide it onto a serving plate.
- 8
Serve hot and enjoy your Broccoli and Herb Omelette.
