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Spicy Grilled Chicken Sandwich

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Spicy Grilled Chicken Sandwich

30 min 600 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat sandwich buns4 pieces
  • chicken breasts2 pieces
  • olive oil1 tablespoon
  • cayenne pepper1 tablespoon
  • paprika1 teaspoon
  • garlic powder1 teaspoon
  • onion powder1 teaspoon
  • salt1 teaspoon
  • black pepper1 teaspoon
  • jalapeño1 piece
  • lettuce leaves4 pieces
  • tomato slices4 pieces

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    In a small bowl, mix together the cayenne pepper, paprika, garlic powder, onion powder, salt, and black pepper.

  3. 3

    Brush the chicken breasts with olive oil and then rub the spice mixture evenly over both sides of the chicken.

  4. 4

    Place the chicken breasts on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

  5. 5

    While the chicken is grilling, slice the jalapeño and prepare the lettuce leaves and tomato slices.

  6. 6

    Once the chicken is cooked, remove it from the grill and let it rest for a few minutes.

  7. 7

    Toast the whole wheat sandwich buns on the grill for about 1-2 minutes until lightly browned.

  8. 8

    Assemble the sandwiches by placing a grilled chicken breast on the bottom half of each bun, followed by a slice of tomato, a lettuce leaf, and a few slices of jalapeño.

  9. 9

    Top with the other half of the bun and serve immediately.

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