Creato con AI
Spicy Grilled Chicken Sandwich
30 min 600 kcal a porzione Medio
Ingredienti
4 Porzioni
- whole wheat sandwich buns4 pieces
- chicken breasts2 pieces
- olive oil1 tablespoon
- cayenne pepper1 tablespoon
- paprika1 teaspoon
- garlic powder1 teaspoon
- onion powder1 teaspoon
- salt1 teaspoon
- black pepper1 teaspoon
- jalapeño1 piece
- lettuce leaves4 pieces
- tomato slices4 pieces
Istruzioni
- 1
Preheat your grill to medium-high heat.
- 2
In a small bowl, mix together the cayenne pepper, paprika, garlic powder, onion powder, salt, and black pepper.
- 3
Brush the chicken breasts with olive oil and then rub the spice mixture evenly over both sides of the chicken.
- 4
Place the chicken breasts on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- 5
While the chicken is grilling, slice the jalapeño and prepare the lettuce leaves and tomato slices.
- 6
Once the chicken is cooked, remove it from the grill and let it rest for a few minutes.
- 7
Toast the whole wheat sandwich buns on the grill for about 1-2 minutes until lightly browned.
- 8
Assemble the sandwiches by placing a grilled chicken breast on the bottom half of each bun, followed by a slice of tomato, a lettuce leaf, and a few slices of jalapeño.
- 9
