Classic Banana Almond Oat Flour Mug Cakes

Instructions

1. 1

   Peel the bananas and mash them in a large mixing bowl until mostly smooth.

2. 2

   Add the almond butter, whole milk, maple syrup, and vanilla extract. Whisk until evenly combined.

3. 3

   Add the oat flour, baking powder, and ground cinnamon. Stir just until a smooth, thick batter forms.

4. 4

   Divide the batter evenly among 4 microwave-safe mugs, leaving enough space at the top for the cakes to rise.

5. 5

   Microwave each mug separately on high for 90 seconds to 2 minutes, depending on the microwave's power. The cake is ready when the top looks set and springs back lightly when touched.

6. 6

   Let each mug cake rest for 1 to 2 minutes before serving, as the mugs and cakes will be hot.