AI ChefAI Chef
Cottage Cheese and Veggie Wraps

Made with AI

Cottage Cheese and Veggie Wraps

15 min 208 kcal per serving Easy

Ingredients

4 Servings
  • whole wheat tortillas4 pieces (60g each)
  • low-fat cottage cheese200 g
  • cucumber1 medium (150g)
  • red bell pepper1 medium (120g)
  • carrot1 medium (70g)
  • baby spinach40 g
  • light mayonnaise2 tablespoons (30g)
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Wash and dry all vegetables thoroughly.

  2. 2

    Peel the carrot and cut it into thin matchsticks or grate it.

  3. 3

    Slice the cucumber and red bell pepper into thin strips.

  4. 4

    In a medium bowl, combine the cottage cheese and light mayonnaise. Mix well and season with salt and black pepper to taste.

  5. 5

    Lay out the whole wheat tortillas on a clean surface.

  6. 6

    Evenly spread the cottage cheese and mayonnaise mixture over each tortilla, leaving a small border around the edges.

  7. 7

    Arrange the baby spinach leaves, cucumber strips, red bell pepper strips, and carrot evenly over the cottage cheese mixture on each tortilla.

  8. 8

    Carefully roll up each tortilla tightly to form a wrap.

  9. 9

    Slice each wrap in half if desired, and serve immediately. Enjoy your fresh and healthy Cottage Cheese and Veggie Wraps!

You might also like