Healthy Vegetable Upma

Instructions

1. 1

   Heat the olive oil in a pan over medium heat.

2. 2

   Add mustard seeds and cumin seeds, and let them splutter.

3. 3

   Add the chopped onions and sauté until they turn translucent.

4. 4

   Add the chopped tomatoes, beans, peas, and carrots. Cook for 3-4 minutes.

5. 5

   Add turmeric powder, coriander powder, and salt. Mix well.

6. 6

   Add the semolina and roast it for 2-3 minutes, stirring continuously.

7. 7

   Gradually add water while stirring to avoid lumps.

8. 8

   Cover the pan and let it cook on low heat for about 5-7 minutes, or until the semolina is cooked and the water is absorbed.

9. 9

   Fluff the upma with a fork and serve hot.