AI ChefAI Chef
Chicken and Quinoa Bowl

Made with AI

Chicken and Quinoa Bowl

40 min 238 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast400 g
  • quinoa200 g
  • spinach100 g
  • cherry tomatoes50 g
  • olive oil30 ml
  • lemon juice30 ml

Instructions

  1. 1

    Rinse the quinoa under cold water.

  2. 2

    In a medium pot, combine the quinoa with 400ml of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the water is absorbed and the quinoa is tender.

  3. 3

    While the quinoa is cooking, heat 15ml of olive oil in a large skillet over medium-high heat.

  4. 4

    Season the chicken breast with salt and pepper, then add it to the skillet. Cook for about 6-7 minutes on each side, or until the chicken is cooked through and no longer pink in the center.

  5. 5

    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.

  6. 6

    In the same skillet, add the remaining 15ml of olive oil and sauté the spinach until wilted, about 2-3 minutes.

  7. 7

    Halve the cherry tomatoes.

  8. 8

    In a large bowl, combine the cooked quinoa, sautéed spinach, and cherry tomatoes.

  9. 9

    Drizzle the lemon juice over the mixture and toss to combine.

  10. 10

    Divide the quinoa mixture into serving bowls and top with the sliced chicken breast.

  11. 11

    Serve immediately and enjoy your Chicken and Quinoa Bowl!

You might also like