
Made with AI
Chicken and Quinoa Bowl
Ingredients
- chicken breast400 g
- quinoa200 g
- spinach100 g
- cherry tomatoes50 g
- olive oil30 ml
- lemon juice30 ml
Instructions
- 1
Rinse the quinoa under cold water.
- 2
In a medium pot, combine the quinoa with 400ml of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the water is absorbed and the quinoa is tender.
- 3
While the quinoa is cooking, heat 15ml of olive oil in a large skillet over medium-high heat.
- 4
Season the chicken breast with salt and pepper, then add it to the skillet. Cook for about 6-7 minutes on each side, or until the chicken is cooked through and no longer pink in the center.
- 5
Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
- 6
In the same skillet, add the remaining 15ml of olive oil and sauté the spinach until wilted, about 2-3 minutes.
- 7
Halve the cherry tomatoes.
- 8
In a large bowl, combine the cooked quinoa, sautéed spinach, and cherry tomatoes.
- 9
Drizzle the lemon juice over the mixture and toss to combine.
- 10
Divide the quinoa mixture into serving bowls and top with the sliced chicken breast.
- 11
Serve immediately and enjoy your Chicken and Quinoa Bowl!



