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St. Vincent and the Grenadines Breadfruit Salad 1

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St. Vincent and the Grenadines Breadfruit Salad

30 min 200 kcal per serving Easy

Ingredients

4 Servings
  • breadfruit400 g
  • cucumber100 g
  • tomatoes100 g
  • onion1 medium
  • olive oil2 tablespoons
  • lime juice1 tablespoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Peel and cut the breadfruit into cubes.

  2. 2

    Boil the breadfruit cubes in salted water until tender, then drain and let them cool.

  3. 3

    Slice the cucumber and tomatoes into thin pieces.

  4. 4

    Chop the onion finely.

  5. 5

    In a large bowl, combine the cooled breadfruit, cucumber, tomatoes, and onion.

  6. 6

    In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.

  7. 7

    Pour the dressing over the salad and toss gently to combine.

  8. 8

    Adjust seasoning with more salt and pepper if needed.

  9. 9

    Serve the salad chilled or at room temperature.

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