Creato con AI
Tomato and Dalia Stuffed Peppers
50 min 400 kcal a porzione Medio
Ingredienti
4 Porzioni
- bell peppers4 pieces
- cooked dalia1 cup
- diced tomatoes1 cup
- onion1 piece
- garlic2 cloves
- olive oil1 tablespoon
- oregano1 teaspoon
- saltto taste
- black pepper0,5 teaspoon
Istruzioni
- 1
Preheat your oven to 375°F (190°C).
- 2
Cut the tops off the bell peppers and remove the seeds and membranes.
- 3
In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- 4
Add the diced tomatoes to the skillet and cook for another 2-3 minutes.
- 5
Stir in the cooked dalia, oregano, salt, and black pepper. Mix well and cook for another 2 minutes.
- 6
Stuff each bell pepper with the dalia and tomato mixture.
- 7
Place the stuffed peppers in a baking dish and cover with foil.
- 8
Bake in the preheated oven for 25-30 minutes, or until the peppers are tender.
- 9
Remove from the oven and let cool slightly before serving.
