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Golden Lentil & Vegetable Stew

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Golden Lentil & Vegetable Stew

40 min 160 kcal per serving Easy

Ingredients

4 Servings
  • dried yellow lentils1 cup
  • carrots2 medium
  • potato1 medium
  • onion1 medium
  • garlic2 cloves
  • olive oil1 tablespoon
  • ground cumin1 teaspoon
  • ground turmeric1 teaspoon
  • salt1 teaspoon
  • black pepper0,5 teaspoon
  • vegetable broth4 cups

Instructions

  1. 1

    Rinse the dried yellow lentils thoroughly under cold water and set aside.

  2. 2

    Peel and dice the carrots, potato, and onion. Mince the garlic cloves.

  3. 3

    In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for 2-3 minutes until translucent.

  4. 4

    Add the minced garlic, ground cumin, and ground turmeric. Stir and cook for 1 minute until fragrant.

  5. 5

    Add the diced carrots and potato to the pot. Stir to combine with the spices and onion.

  6. 6

    Add the rinsed lentils, vegetable broth, salt, and black pepper. Stir well.

  7. 7

    Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the lentils and vegetables are tender.

  8. 8

    Taste and adjust seasoning if needed. Serve hot, garnished with fresh herbs if desired.

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