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Asparagus and Sausage Frittata

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Asparagus and Sausage Frittata

30 min 274 kcal per serving Medium

Ingredients

4 Servings
  • large eggs8 pieces
  • chopped asparagus1 cup
  • diced tomatoes1 cup
  • diced onions1/2 cup
  • diced bell peppers1/2 cup
  • sausages, sliced4 pieces
  • sliced mushrooms1/4 cup
  • chopped olives1/4 cup

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a large bowl, whisk the 8 large eggs until well combined.

  3. 3

    Add the chopped asparagus, diced tomatoes, diced onions, diced bell peppers, sliced sausages, sliced mushrooms, and chopped olives to the bowl with the eggs. Mix well.

  4. 4

    Heat a large oven-safe skillet over medium heat and lightly grease it with oil or cooking spray.

  5. 5

    Pour the egg mixture into the skillet and cook for about 5-7 minutes, or until the edges start to set.

  6. 6

    Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully set and golden brown on top.

  7. 7

    Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.

  8. 8

    Enjoy your Asparagus and Sausage Frittata!

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