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Tamarind Jaggery Rice Pudding

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Tamarind Jaggery Rice Pudding

25 min 188 kcal per serving Medium

Ingredients

4 Servings
  • flattened rice (chira)80 g
  • jaggery (gur)70 g
  • ripe tamarind pulp30 g
  • low-fat milk300 ml
  • cardamom powder1 tsp

Instructions

  1. 1

    Rinse the flattened rice (chira) thoroughly under cold water and drain well.

  2. 2

    In a saucepan, bring the low-fat milk to a gentle boil over medium heat.

  3. 3

    Add the rinsed flattened rice to the milk and cook for 5-7 minutes, stirring occasionally, until the rice softens and absorbs some of the milk.

  4. 4

    Add the ripe tamarind pulp and mix well, allowing it to dissolve and blend with the rice and milk mixture.

  5. 5

    Stir in the jaggery (gur) and continue to cook on low heat, stirring constantly, until the jaggery melts completely and the pudding thickens (about 5 minutes).

  6. 6

    Sprinkle in the cardamom powder and mix thoroughly.

  7. 7

    Remove from heat and let the pudding cool slightly. Serve warm or chilled as desired.

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