
Made with AI
Tamarind Jaggery Rice Pudding
25 min 188 kcal per serving Medium
Ingredients
4 Servings
- flattened rice (chira)80 g
- jaggery (gur)70 g
- ripe tamarind pulp30 g
- low-fat milk300 ml
- cardamom powder1 tsp
Instructions
- 1
Rinse the flattened rice (chira) thoroughly under cold water and drain well.
- 2
In a saucepan, bring the low-fat milk to a gentle boil over medium heat.
- 3
Add the rinsed flattened rice to the milk and cook for 5-7 minutes, stirring occasionally, until the rice softens and absorbs some of the milk.
- 4
Add the ripe tamarind pulp and mix well, allowing it to dissolve and blend with the rice and milk mixture.
- 5
Stir in the jaggery (gur) and continue to cook on low heat, stirring constantly, until the jaggery melts completely and the pudding thickens (about 5 minutes).
- 6
Sprinkle in the cardamom powder and mix thoroughly.
- 7
Remove from heat and let the pudding cool slightly. Serve warm or chilled as desired.



