Creado con IA
Chicken Lasagna
60 min 350 kcal por ración Media
Ingredientes
4 Raciones
- cooked shredded chicken breast300 g
- whole wheat lasagna noodles200 g
- tomato sauce400 g
- low-fat mozzarella cheese100 g
- low-fat ricotta cheese100 g
- onion100 g
- garlic2 cloves
- olive oil1 tablespoon
- dried oregano1 teaspoon
- dried basil1 teaspoon
- saltto taste
- black pepperto taste
Preparación
- 1
Preheat your oven to 180°C (350°F).
- 2
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.
- 3
Add the minced garlic and cook for another 1 minute until fragrant.
- 4
Stir in the shredded chicken breast, tomato sauce, dried oregano, dried basil, salt, and black pepper. Simmer for 5 minutes, then remove from heat.
- 5
Cook the whole wheat lasagna noodles according to package instructions. Drain and set aside.
- 6
In a small bowl, mix the ricotta cheese with a pinch of salt and black pepper.
- 7
To assemble the lasagna, spread a thin layer of the chicken-tomato sauce on the bottom of a baking dish.
- 8
Place a layer of lasagna noodles over the sauce. Spread half of the ricotta mixture over the noodles, then add a layer of chicken-tomato sauce and sprinkle with some mozzarella cheese.
- 9
