Spicy Quinoa Stuffed Peppers 1

Made with AI

Spicy Quinoa Stuffed Peppers

45 min 200 kcal per serving Medium

Ingredients

4 Servings
  • quinoa1 cup
  • bell peppers4 large
  • chopped mushrooms1 cup
  • chopped onion0,5 cup
  • garlic2 cloves
  • cayenne pepper0,5 teaspoon
  • olive oil1 tablespoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Rinse the quinoa under cold water and then cook it according to the package instructions.

  3. 3

    While the quinoa is cooking, prepare the bell peppers by cutting off the tops and removing the seeds.

  4. 4

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.

  5. 5

    Add the chopped mushrooms to the skillet and cook until they are soft.

  6. 6

    Stir in the cooked quinoa and cayenne pepper, mixing well to combine all the ingredients.

  7. 7

    Stuff each bell pepper with the quinoa mixture, pressing down gently to pack it in.

  8. 8

    Place the stuffed peppers in a baking dish and cover with foil.

  9. 9

    Bake in the preheated oven for 25-30 minutes, or until the peppers are tender.

  10. 10

    Remove the foil and bake for an additional 5 minutes to lightly brown the tops.

  11. 11

    Serve hot and enjoy your Spicy Quinoa Stuffed Peppers.

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