Creado con IA
Avocado Toast with Poached Eggs
20 min 273 kcal por ración Fácil
Ingredientes
4 Raciones
- whole grain bread4 slices
- ripe avocados2 pieces
- large eggs4 pieces
- lemon juice1 tablespoon
- red pepper flakes1 teaspoon
- saltto taste
- pepperto taste
Preparación
- 1
Toast the slices of whole grain bread until golden brown.
- 2
Cut the ripe avocados in half, remove the pit, and scoop the flesh into a bowl.
- 3
Add the lemon juice, salt, and pepper to the avocado and mash until smooth.
- 4
Spread the mashed avocado evenly over each slice of toasted bread.
- 5
Bring a pot of water to a gentle simmer and add a splash of vinegar.
- 6
Crack each egg into a small bowl and gently slide it into the simmering water.
- 7
Poach the eggs for about 3-4 minutes, until the whites are set but the yolks are still runny.
- 8
Remove the poached eggs with a slotted spoon and place one on top of each avocado toast.
- 9
Sprinkle red pepper flakes over the top of each toast.
