Creado con IA
Avocado Toast with Poached Egg
15 min Media
Ingredientes
4 Raciones
- whole grain bread2 slices
- ripe avocado1 whole
- eggs2 whole
- saltto taste
- pepperto taste
- red pepper flakesoptional
- white vinegar1 tablespoon
Preparación
- 1
Toast the 2 slices of whole grain bread to your preferred level of crispiness.
- 2
While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until it reaches a smooth consistency. Season with salt and pepper to taste.
- 3
Fill a medium saucepan with about 3 inches of water and add 1 tablespoon of white vinegar. Bring the water to a gentle simmer over medium heat.
- 4
Crack each egg into a small cup or bowl. Gently slide the eggs one by one into the simmering water. Poach the eggs for about 3 to 4 minutes for a runny yolk or longer for a firmer yolk, depending on your preference.
- 5
Use a slotted spoon to remove the poached eggs from the water and place them on a paper towel to drain.
- 6
Spread the mashed avocado evenly onto the toasted bread slices. Place one poached egg on top of each avocado toast.
- 7
Season the poached eggs with additional salt and pepper to taste. If desired, sprinkle red pepper flakes on top for an extra kick.
- 8
Serve immediately and enjoy your delicious Avocado Toast with Poached Egg.
