Avocado Toast with Poached Eggs

Instructions

1. 1

   Toast the slices of whole grain bread until golden brown.

2. 2

   Cut the ripe avocados in half, remove the pit, and scoop the flesh into a bowl.

3. 3

   Add the lemon juice, salt, and pepper to the avocado and mash until smooth.

4. 4

   Spread the mashed avocado evenly over each slice of toasted bread.

5. 5

   Bring a pot of water to a gentle simmer and add a splash of vinegar.

6. 6

   Crack each egg into a small bowl and gently slide it into the simmering water.

7. 7

   Poach the eggs for about 3-4 minutes, until the whites are set but the yolks are still runny.

8. 8

   Remove the poached eggs with a slotted spoon and place one on top of each avocado toast.

9. 9

   Sprinkle red pepper flakes over the top of each toast.

10. 10

    Serve immediately and enjoy your delicious Avocado Toast with Poached Eggs.