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Beef Liver and Rice Stew

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Beef Liver and Rice Stew

50 min 168 kcal per serving Medium

Ingredients

4 Servings
  • brown rice1 cup
  • beef liver1 lb
  • carrot1 large
  • onion1 medium
  • garlic2 cloves
  • beef broth1 cup
  • olive oil1 tbsp
  • thyme1 tsp
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Rinse the brown rice under cold water and cook it according to the package instructions. Set aside.

  2. 2

    Heat the olive oil in a large pot over medium heat.

  3. 3

    Add the chopped onion and minced garlic to the pot. Sauté until the onion is translucent, about 5 minutes.

  4. 4

    Add the diced carrot to the pot and cook for another 3-4 minutes.

  5. 5

    Cut the beef liver into bite-sized pieces and add them to the pot. Cook until the liver is browned on all sides.

  6. 6

    Pour in the beef broth and add the thyme. Stir to combine.

  7. 7

    Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the liver is cooked through and the carrots are tender.

  8. 8

    Add the cooked brown rice to the pot and stir to combine.

  9. 9

    Season with salt and pepper to taste.

  10. 10

    Serve hot and enjoy your Beef Liver and Rice Stew.

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