GF Low Histamine Athlete's Power Beef Pasta

Instructions

1. 1

   Bring a large pot of salted water to a boil. Add the gluten-free brown rice pasta and cook according to package instructions until al dente. Drain and set aside.

2. 2

   While the pasta is cooking, heat 1 tablespoon of extra virgin olive oil in a large skillet over medium-high heat. Add the lean grass-fed beef and cook for 4-5 minutes, stirring occasionally, until browned and cooked through. Remove the beef from the skillet and set aside.

3. 3

   In the same skillet, add the remaining 1 tablespoon of olive oil. Add the minced garlic and sauté for 30 seconds until fragrant.

4. 4

   Add the diced zucchini to the skillet and cook for 3-4 minutes until slightly tender.

5. 5

   Add the baby spinach and cook for another 1-2 minutes until wilted.

6. 6

   Return the cooked beef to the skillet. Season with sea salt and black pepper. Stir to combine all ingredients and heat through for 1-2 minutes.

7. 7

   Add the cooked pasta to the skillet and toss everything together until well mixed.

8. 8

   Remove from heat and sprinkle with fresh chopped parsley before serving.

9. 9

   Serve immediately and enjoy your GF Low Histamine Athlete's Power Beef Pasta!