Classic Fava Bean Plant-Based Milk

Instructions

1. 1

   Rinse the dried fava beans thoroughly under cold water.

2. 2

   Place the fava beans in a bowl and cover with plenty of water. Soak them overnight (8-12 hours).

3. 3

   Drain and rinse the soaked fava beans.

4. 4

   Add the soaked fava beans and 1 liter of fresh water to a blender.

5. 5

   Blend on high speed for 1-2 minutes until the mixture is smooth and creamy.

6. 6

   Strain the blended mixture through a nut milk bag or fine cheesecloth into a large bowl or jug, squeezing out as much liquid as possible. Discard or save the pulp for another use.

7. 7

   Stir in the maple syrup, vanilla extract, and a pinch of salt until well combined.

8. 8

   Transfer the fava bean milk to a clean bottle or jar and refrigerate. Shake well before each use.

9. 9

   Enjoy your classic fava bean plant-based milk chilled or use it in recipes as desired.