Créé avec l’IA
Classic Egusi Soup
90 min 570 kcal par portion Moyen
Ingrédients
4 Portions
- melon seeds1 cup
- stock fish200 g
- smoked fish150 g
- cow meat300 g
- red pepper1 tablespoon
- onion1 whole
- red oil0,25 cup
- Maggi cubes2 cubes
- salt1 teaspoon
- pumpkin leaves1 cup
Instructions
- 1
Start by washing the stock fish and smoked fish thoroughly. Soak the stock fish in hot water for about 20 minutes to soften it.
- 2
In a pot, add the cow meat, one chopped onion, and salt. Add enough water to cover the meat and cook until the meat is tender.
- 3
While the meat is cooking, blend the melon seeds with a little water to form a smooth paste.
- 4
Once the meat is tender, add the soaked stock fish and smoked fish to the pot. Allow to cook for another 10 minutes.
- 5
In a separate pan, heat the red oil over medium heat. Add the blended melon seed paste and fry for about 5 minutes, stirring continuously.
- 6
Add the fried melon seed paste to the pot with the meat and fish. Stir well to combine.
- 7
Add the red pepper and Maggi cubes to the pot. Stir and allow to simmer for about 10 minutes.
- 8
Finally, add the pumpkin leaves to the pot. Stir and allow to cook for another 5 minutes.
- 9
