1Made with AI
Fish and Tomato Stew
45 min 158 kcal per serving Easy
Ingredients
4 Servings
- white fish fillets1 lb
- diced tomatoes2 cups
- diced zucchini2 cups
- diced onions1 cup
- low-sodium vegetable broth4 cups
- salt1 tsp
- black pepper0,5 tsp
- dried dill1 tsp
Instructions
- 1
Heat a large pot over medium heat.
- 2
Add the diced onions and cook until they are translucent, about 5 minutes.
- 3
Add the diced tomatoes and diced zucchini to the pot and cook for another 5 minutes.
- 4
Pour in the low-sodium vegetable broth and bring the mixture to a boil.
- 5
Reduce the heat to a simmer and add the salt, black pepper, and dried dill.
- 6
Cut the white fish fillets into bite-sized pieces and add them to the pot.
- 7
Simmer the stew for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- 8
Taste and adjust seasoning if necessary.
- 9
Serve hot and enjoy your Fish and Tomato Stew.



