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Stuffed Eggplant with Minced Beef

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Stuffed Eggplant with Minced Beef

60 min 197 kcal per serving Medium

Ingredients

4 Servings
  • eggplants2 medium
  • minced beef200 grams
  • onion1 medium
  • tomatoes2 medium
  • parsley2 tablespoons
  • olive oil1 tablespoon
  • salt1 teaspoon
  • black pepper1 teaspoon

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Cut the eggplants in half lengthwise and scoop out the flesh, leaving a small border around the edges. Chop the scooped-out flesh and set aside.

  3. 3

    Heat the olive oil in a pan over medium heat. Add the chopped onion and sauté until translucent.

  4. 4

    Add the minced beef to the pan and cook until browned.

  5. 5

    Stir in the chopped eggplant flesh, tomatoes, salt, and black pepper. Cook for about 5 minutes until the mixture is well combined and the tomatoes are softened.

  6. 6

    Remove the pan from heat and stir in the parsley.

  7. 7

    Place the eggplant shells on a baking tray and fill them with the beef mixture.

  8. 8

    Bake in the preheated oven for 25-30 minutes, or until the eggplants are tender.

  9. 9

    Remove from the oven and let cool slightly before serving.

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