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Stuffed Eggplant 1

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Stuffed Eggplant

50 min 176 kcal per serving Medium

Ingredients

4 Servings
  • large eggplants2 pieces
  • medium tomato1 piece
  • small onion1 piece
  • green bell pepper1 piece
  • breadcrumbs0,5 cup
  • grated Parmesan cheese0,25 cup
  • olive oil2 tablespoons
  • salt1 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the eggplants in half lengthwise and scoop out the flesh, leaving about 1/2 inch of flesh inside the skin. Chop the scooped-out flesh and set aside.

  3. 3

    Place the eggplant halves on a baking sheet, brush with 1 tablespoon of olive oil, and sprinkle with a pinch of salt. Bake for 20 minutes.

  4. 4

    While the eggplants are baking, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.

  5. 5

    Add the chopped eggplant flesh, diced tomato, and diced green bell pepper to the skillet. Cook for another 5-7 minutes until the vegetables are tender.

  6. 6

    Stir in the breadcrumbs, grated Parmesan cheese, salt, and black pepper. Mix well and cook for an additional 2 minutes.

  7. 7

    Remove the eggplant halves from the oven and fill them with the vegetable mixture.

  8. 8

    Return the stuffed eggplants to the oven and bake for another 15-20 minutes until the tops are golden brown.

  9. 9

    Remove from the oven and let cool for a few minutes before serving. Enjoy your Stuffed Eggplant!

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