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Classic South Indian Sambar

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Classic South Indian Sambar

50 min 166 kcal per serving Medium

Ingredients

4 Servings
  • toor dal (split pigeon peas)1 cup
  • water4 cups
  • mixed vegetables (carrot, drumstick, eggplant, okra)1 cup
  • onion1 medium
  • tomato1 medium
  • sambar powder2 tablespoons
  • turmeric powder1 teaspoon
  • mustard seeds1 teaspoon
  • dried red chilies2 pieces
  • curry leaves10 leaves
  • tamarind paste1 tablespoon
  • oil1 tablespoon
  • salt1 teaspoon
  • chopped coriander leaves2 tablespoons

Instructions

  1. 1

    Rinse the toor dal thoroughly and add it to a pressure cooker with 2 cups of water and the turmeric powder. Cook for 3-4 whistles or until the dal is soft and mushy.

  2. 2

    While the dal is cooking, chop the mixed vegetables, onion, and tomato.

  3. 3

    In a large pot, add the mixed vegetables, onion, and tomato along with 2 cups of water. Cook on medium heat until the vegetables are tender (about 10-12 minutes).

  4. 4

    Once the dal is cooked, mash it well and add it to the pot with the cooked vegetables. Mix thoroughly.

  5. 5

    Add the sambar powder, tamarind paste, and salt. Stir well and let the mixture simmer for 8-10 minutes, allowing the flavors to blend.

  6. 6

    In a small pan, heat the oil. Add mustard seeds and let them splutter. Then add dried red chilies and curry leaves. Fry for a few seconds until aromatic.

  7. 7

    Pour this tempering over the simmering sambar and mix well.

  8. 8

    Simmer the sambar for another 2-3 minutes. Adjust salt and consistency as needed by adding more water if required.

  9. 9

    Turn off the heat and garnish with chopped coriander leaves.

  10. 10

    Serve hot with steamed rice, idli, or dosa.

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